Undeniably a night person

Yes, that’s what I am. And I hate it. Usually I would start to feel sleepy around 3h30 or 4h00 then wake up between 10h30 to 14h00. This sleeping pattern is prevailing for five days now and I want to break it. I am not sure why but I feel more active and full of life at night. Any explanation for that? Hmmm Let me see, I stayed long hours at night because:

1] Most of my favorite t.v. shows are being shown late at night, not really late but since I go out in the evening to eat out I would normally catch the re-runs. There are times that I would be glued to Star Movies or HBO for some good old flicks. And I noticed that I cannot go to sleep without watching the t.v. for even a couple of minutes. I really have to catch a glimpse, regardless of the t.v. program (a lousy late night show would do the trick). How about that!?!?
2] The internet access is unlimited starting midnight until 8 in the morning (Checking of my mailbox, chatting, downloading stuff and of course blogging)
3] I have to wait a couple hours for my late evening snack to digest in my stomach. (Just wondering, is it true that if you went to bed full, you are going to have nightmares?!?!)
4] Late long phone conversations. (Yeah I know it’s late but they are the one who are calling me in the first place.)
5] Reading (Book, magazines, online journals, etc)
6] I just cant sleep...

Oh well, I have to do what I have to do. I need to break the cycle for health reasons. Its 1:25 now so I better log off and try myself get into sleep. Can I have a glass of warm milk first!?

This entry was posted by Benz, on Friday, October 07, 2005. You can leave your response.